individual fitness - Saratoga CAThis is a turn key training solution with end to end service. From your soft tissue work, dynamic stretching, corrective warm-up, core work, agility training and strength routines we will be there assisting you to get the most detailed work out you’ve ever experienced, every time. You won’t be disappointed when you see the difference in every aspect of your personal training experience and most importantly delivered results.

Comes with nutritional advice and easy to follow meal plans that can be customized to fit your preferences.

Accountability

As a big piece for the entire training process, being held accountable to show up for your scheduled training sessions. Accountable to do your warm up, finish sets and reps. To get you in shape you must be consistent and having a trainer hold you accountable will keep you consistent.