Personal Training Programs
That Take You to the Next Level
At KRAVE Fitness, I know that physical fitness is less about the number of reps you can perform, and more about how efficiently your body moves. My scientifically supported, customized personal training programs are designed to ensure that your body has the flexibility, stability and core strength you need for ongoing fitness and improved sports performance.
Whether your goal is to lose weight, look better, feel better, be stronger, or improve performance on the playing field, as a personal trainer, I will design an individualized fitness program to get you from where you are today to where you want to be. My programs are based on the National Academy of Sports Medicine’s (NASM) training methodology, which incorporates flexibility, cardio, core, balance, power and strength.
You have one body. And chances are, you’d like to keep it moving at peak performance for a long time. We can help you do that.
More Krave Fitness members are achieving their goals thanks to the motivation and expertise that our fully certified Personal Trainers provide. Join our program today and get 50% off your first month.
Get back to basics with a fitness boot camp class. One of the great attributes of group training is the relationships you build while training with partners. There is a real communal feel to small group training.
Our professional, experienced training staff aims to get the most out of each athlete that is part of our program. We use National Academy of Sports Medicine’s Optimal Performance Training model as the backbone of our training strategy.
I have been training with Matt over the years. Asa triathlete I have many specific needs and a must for overall fitness. Most of all I love food. A couple sessions with Matt each week and I feel and look amazing AND I can eat what I like! Matt has a specific way he trains and it WORKS. He has helped me perform from speed races like Olympic distance triathlons to endurance races like Ironman. He is super fun while training too. Great personality and he keeps you motivated! I highly recommend Matt as a personal trainer.