Physical Fitness
Customized Training Programs

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At KRAVE Fitness, I know that physical fitness is less about the number of reps you can perform, and more about how efficiently your body moves. My scientifically supported, customized training programs are designed to ensure that your body has the flexibility, stability and core strength you need for ongoing fitness and improved sports performance.

Whether your goal is to lose weight, look better, feel better, be stronger, or improve performance on the playing field, I will design an individualized fitness program to get you from where you are today to where you want to be. My programs are based on the National Academy of Sports Medicine’s (NASM) training methodology, which incorporates flexibility, cardio, core, balance, power and strength.

You have one body. And chances are, you’d like to keep it moving at peak performance for a long time. We can help you do that.

Testimonials

I love training with Matt and his state of the art Power Plate!  Within our first 2 weeks of his fantastic workouts, and easy-to-follow diet and cardio regimens, my waistline was thanking me, as I surprisingly slipped into my looser jeans!!

Lisa V.Dublin, CA

Personal Trainer

More kravefitness members are achieving their goals thanks to the motivation and expertise that our fully qualified Personal Trainers provide.

Boot Camp

Sick of boring cardio workouts? Get back to basics with a fitness boot camp class.

Sports Performance

Our professional, experienced training staff aims to get the most out of each athlete that is part of our program.

Why Choose Us

  • Fitness Guarantee

    Learn a variety of exercises and ways to train and set goals. Workouts are adapted to suit your needs and interests.

  • Safety promise

    Every piece of fitness equipment is checked regularly to ensure it’s safe for use. In addition every club has qualified First Aiders to make sure you’re always in safe hands.

  • Expertise guarantee

    Every member of our fitness team has a fitness qualification and is available for free support.

Get In Touch

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GET FIT IN 2014!!

Special offer for first time guests! Half off group training! Winter Special includes $125 for twice a week training your first month with Krave Fitness! Call now to schedule your FREE assessment! matt@kravefitness.com (408) 930-7685